Step Up is a platform designed to help you reflect, move, and connect. The platform allows runners to record and compare how their physical and mental health is tracking, while highlighting the powerful relationship between the two. Take charge of your wellbeing journey and step up to create new results.
Step Up synchronizes with mental health app iyarn to let you reflect and track your wellbeing journey. Using an innovative check-in process, you’ll be able to see all the important aspects of your wellbeing journey - allowing you to see your progress every time you log in.
Step Up synchronizes with Strava to help you integrate every step you log on your health journey. Combining pre and post run check ins, Step Up will show you how those physical steps will help improve your mental health. You will then receive personalised running, fitness, and mental health resources to help you move more.
Step Up aims to help connect like-minded people and organisations to improve the wellbeing journey. By connecting the importance of being physically and mentally active, our ultimate aims is to then connect you to local social opportunities. No one is on this journey alone!
No one is on this journey alone. Step Up partners with like minded organisations and groups to help connect our community to upcoming opportunities. Be sure to check out how these like-minded friends, teams, and companies can help with your wellbeing journey.
Step Up has a range of specialised information covering various topics designed to help support you on your health journey. From inspiring success stories, nutritional tips and understanding your mental health, here is your one stop shop to help get you off the couch and taking your first step.